Will Hypnosis make me quit using tobacco?
Quitting smoking or chewing tobacco are just 2 of the many habits/addictions that are often addressed with Hypnosis. While teaching Quit Tobacco classes for 4 years I learned much that I like to share with people who might be struggling. While my classes (through a county Public Health Department) did not include hypnosis, I used tools like Guided Imagery and many people found this very helpful. First let me share with you a few facts that I learned and shared with my students. There are over 4000 chemicals in cigarettes. Some have been put there with the sole intention of addicting the brain.
